Feelings of Hopelessness
Work Life Balance
If you are experiencing an emergency/crisis please call 911 immediately.
National Suicide Prevention Lifeline 24/7 crisis hotline 1-800-273-8255.
In areas where 211 is available, dialing this number can connect you with mental health crisis services in your area or help you find where to seek immediate help in your area.
Crisis Text Line – You can text "MHA" to 741-741 to speak with a trained crisis counselor via text message.